Veerkracht boeken + artikelen

Veerkracht

Boeken

Antifragile - Things that gain from disorder; Nassim Nicholas Taleb

Self-compassion - The proven power of being kind to yourself; Kristin Neff

Flourish - a visionary new understanding of happiness and well-being; Martin Seligman

Transcend - the new science of self-actualization; Scott Barry Kaufman

Grit - the power of passion and perseverance; Angela Duckworth

Artikelen

Post-traumatic growth: finding meaning and creativity in adversity

Loss, trauma and human resilience - Have we underestimated the human capacity to thrive after extremely aversive effects?

Perceiving benefits after adversity: the relationship between self-reported posttraumatic growth and creativity

Post-traumatic growth: conceptual foundations and empirical evidence

Why do we self-sabotage?

It comes down to your habits.

Grit playbook

Podcasts

Six reasons why we self-sabotage

Tests

Grit scale test

Video’s

Grit: the power and passion of perseverance - TedTalk Angela Duckworth